Water | 72.72g |
Energy | 137.0kcal |
Energy | 574.0kJ |
Protein | 20.98g |
Total lipid (fat) | 5.21g |
Ash | 0.92g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 2.01mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 216.0mg |
Potassium, K | 360.0mg |
Sodium, Na | 53.0mg |
Zinc, Zn | 5.65mg |
Copper, Cu | 0.068mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 28.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.067mg |
Riboflavin | 0.201mg |
Niacin | 5.24mg |
Pantothenic acid | 0.776mg |
Vitamin B-6 | 0.527mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 85.8mg |
Betaine | 13.0mg |
Vitamin B-12 | 5.39??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.5??g |
Fatty acids, total saturated | 1.89g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.15g |
15:0 | 0.023g |
16:0 | 1.129g |
17:0 | 0.05g |
18:0 | 0.523g |
20:0 | 0.0g |
22:0 | 0.015g |
Fatty acids, total monounsaturated | 2.014g |
14:1 | 0.041g |
15:1 | 0.0g |
16:1 undifferentiated | 0.157g |
17:1 | 0.0g |
18:1 undifferentiated | 1.81g |
18:1 c | 1.648g |
18:1 t | 0.162g |
20:1 | 0.006g |
Fatty acids, total polyunsaturated | 0.295g |
18:2 undifferentiated | 0.239g |
18:2 n-6 c,c | 0.195g |
18:2 t,t | 0.044g |
18:3 undifferentiated | 0.012g |
18:3 n-3 c,c,c (ALA) | 0.012g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.044g |
Fatty acids, total trans | 0.206g |
Fatty acids, total trans-monoenoic | 0.162g |
Fatty acids, total trans-polyenoic | 0.044g |
Cholesterol | 59.0mg |
Tryptophan | 0.138g |
Threonine | 0.838g |
Isoleucine | 0.954g |
Leucine | 1.669g |
Lysine | 1.773g |
Methionine | 0.546g |
Cystine | 0.271g |
Phenylalanine | 0.829g |
Tyrosine | 0.668g |
Valine | 1.041g |
Arginine | 1.356g |
Histidine | 0.669g |
Alanine | 1.275g |
Aspartic acid | 1.911g |
Glutamic acid | 3.149g |
Glycine | 1.277g |
Proline | 1.0g |
Serine | 0.826g |
Hydroxyproline | 0.117g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |